Let’s talk about being productive, secrets, life hacks, and unconventional ways to get things done.
Category: Writing
Five Tips for Yoga Beginners
Even after years of professional football in the NFL, nothing gets me sweating like yoga.
Five Tips For Meditation
We are talking about tips for meaningful mediation. It’s not about being zen but about being real.
Fatherly
I’m an NFL Defensive End and a Poet. This Is What Growing Up With a Single Mom Looks Like. My mother was a strong, big-hearted woman who worked hard, was second to no man, and […]
Protected: Dear Joe,
There is no excerpt because this is a protected post.
Prison Or Passion
My Book Prison or Passion Prison or Passion is a collection of vulnerable and eloquent poems from R.K. Russell, who has started and played in the NFL since 2015, for the Dallas Cowboys and Tampa Bay […]
Five Keys To Working From Home
Most of us have made our homes into sanctuaries to relax and get away; we have not made our homes to be workspaces.
Versus COVID-19
Let’s address the elephant in the room, the infectious, coughing, feverish, and murderous elephant in the room: coronavirus or COVID-19. I want to start by saying I am not a doctor, researcher, or in any […]
Purdue University
This month, Febuary 2020, I returned to my alma mater, Purdue University, to speak on sports, diversity, the LGTBQ+ community, my journey, and my truth. The campus was almost unrecognizable, I hadn’t returned for nearly […]
The Advocate
The Reinvention of Ryan Russell On Super Bowl Sunday I was rooting for inclusivity! Thank you to The Advocate for this fantastic exclusive being released at such a crucial time in football and on Black […]